Cambareri Diego 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
140
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 124 |
September 23, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 840 | 140 | 23 | 119 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 | 97 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 | 111 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 117 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 25 | 129 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 27 | 141 |
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Workout Graph
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