Cambareri Diego 400m row
400
Meters
1:22.5
Time
1:43.1
Pace
31
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 33 |
| Stroke Count | 46 |
| Drag Factor | 112 |
October 30, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.5 | 400 | 1:43.1 | 319 | 1352 | 31 | 33 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 33 |
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Workout Graph
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