Cambareri Diego 29x1:00/r row
5,644
Meters
29:00.0
Time
2:34.1
Pace
351
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,644 |
| Overall Time | 29:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 132 |
September 25, 2023 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 5,644 | 2:34.1 | 96 | 726 | 22 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 25 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 23 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 22 |
| 1:00.0 | 195 | 2:33.8 | 96 | 660 | 21 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 22 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 28 |
| 1:00.0 | 108 | 4:37.7 | 16 | 300 | 20 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 |
| 1:00.0 | 115 | 4:20.8 | 20 | 300 | 20 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 |
| 1:00.0 | 124 | 4:01.9 | 25 | 360 | 20 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 29 |
| 1:00.0 | 104 | 4:48.4 | 15 | 300 | 20 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 |
| 1:00.0 | 103 | 4:51.2 | 14 | 300 | 18 |
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 20 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 19 |
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 22 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 20 |
| 1:00.0 | 178 | 2:48.5 | 73 | 600 | 20 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 28 |
| 1:00.0 | 102 | 4:54.1 | 14 | 300 | 17 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 |
| 1:00.0 | 74 | 6:45.4 | 5 | 240 | 13 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 |
| 1:00.0 | 120 | 4:10.0 | 22 | 360 | 20 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 |
| 1:00.0 | 103 | 4:51.2 | 14 | 300 | 17 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 29 |
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Workout Graph
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