Cambareri Diego 7x2:00/0:40r row
3,611
Meters
14:00.0
Time
1:56.3
Pace
247
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,691 |
| Overall Time | 18:40.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 105 |
July 07, 2023 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,611 | 1:56.3 | 222 | 1058 | 28 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 28 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 28 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 28 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 28 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 28 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 28 | |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.