Cambareri Diego 400m row
400
Meters
1:23.7
Time
1:44.6
Pace
30
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 112 |
June 09, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.7 | 400 | 1:44.6 | 306 | 1290 | 30 | 25 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 26 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 26 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 25 |
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Workout Graph
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