Cambareri Diego 7x2:00/0:40r row
3,680
Meters
14:00.0
Time
1:54.1
Pace
257
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,764 |
| Overall Time | 18:40.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 157 |
April 28, 2023 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,680 | 1:54.1 | 235 | 1101 | 28 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 29 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 29 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 28 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 28 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 29 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 29 | |
| r84 |
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Workout Graph
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