Cambareri Diego 15:00 row
3,221
Meters
15:00.0
Time
2:19.7
Pace
186
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 113 |
December 23, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,221 | 2:19.7 | 128 | 744 | 186 | 23 | 115 |
| 3:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 21 | 93 |
| 6:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 22 | 107 |
| 9:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 24 | 114 |
| 12:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 25 | 129 |
| 15:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 26 | 135 |
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Workout Graph
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