Cambareri Diego 400m row
400
Meters
1:30.8
Time
1:53.5
Pace
27
Calories
139
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 125 |
January 28, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.8 | 400 | 1:53.5 | 239 | 1070 | 27 | 22 | 139 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 23 | 136 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 21 | 140 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 24 | 140 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 21 | 140 |
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Workout Graph
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