Cambareri Diego 6x4:00/2:00r row
6,321
Meters
24:00.0
Time
1:53.9
Pace
443
Calories
146
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,410 |
| Overall Time | 36:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 119 |
January 22, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,321 | 1:53.9 | 237 | 1107 | 26 | 146 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 23 | 146 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 25 | 141 |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1155 | 27 | 149 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1065 | 29 | 146 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1080 | 27 | 149 |
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 25 | 144 |
| r89 |
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Workout Graph
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