Timothy Henry 30:00 row
8,168
Meters
30:00.0
Time
1:50.1
Pace
598
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 158 |
December 18, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,168 | 1:50.1 | 262 | 1196 | 598 | 27 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1140 | 114 | 28 |
| 12:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 116 | 27 |
| 18:00.0 | 1,623 | 1:50.9 | 257 | 1180 | 118 | 27 |
| 24:00.0 | 1,639 | 1:49.8 | 264 | 1200 | 120 | 27 |
| 30:00.0 | 1,695 | 1:46.1 | 292 | 1300 | 130 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.