Timothy Henry 45:00 BikeErg
24,301
Meters
45:00.0
Time
1:51.1
Pace
883
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 72 |
| Revolution Count | 3272 |
| Power/kg | 3.04 |
| Drag Factor | 140 |
August 16, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,301 | 1:51.1 | 255 | 1177 | 883 | 72 |
| 9:00.0 | 4,677 | 1:55.4 | 227 | 1080 | 162 | 70 |
| 18:00.0 | 4,803 | 1:52.4 | 246 | 1146 | 172 | 72 |
| 27:00.0 | 4,844 | 1:51.4 | 253 | 1166 | 175 | 72 |
| 36:00.0 | 4,946 | 1:49.1 | 269 | 1220 | 183 | 74 |
| 45:00.0 | 5,032 | 1:47.3 | 283 | 1273 | 191 | 75 |
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Workout Graph
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