Timothy Henry 45:00 BikeErg
23,868
Meters
45:00.0
Time
1:53.1
Pace
847
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 74 |
| Revolution Count | 3330 |
| Power/kg | 2.88 |
| Drag Factor | 125 |
May 23, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,868 | 1:53.1 | 242 | 1129 | 847 | 74 |
| 9:00.0 | 4,651 | 1:56.1 | 224 | 1066 | 160 | 72 |
| 18:00.0 | 4,746 | 1:53.7 | 238 | 1113 | 167 | 74 |
| 27:00.0 | 4,772 | 1:53.1 | 242 | 1126 | 169 | 74 |
| 36:00.0 | 4,830 | 1:51.8 | 250 | 1160 | 174 | 75 |
| 45:00.0 | 4,868 | 1:50.9 | 256 | 1180 | 177 | 75 |
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Workout Graph
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