Timothy Henry 45:00 row
11,888
Meters
45:00.0
Time
1:53.5
Pace
839
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 145 |
May 19, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,888 | 1:53.5 | 239 | 1118 | 839 | 27 |
| 9:00.0 | 2,327 | 1:56.0 | 224 | 1066 | 160 | 28 |
| 18:00.0 | 2,349 | 1:54.9 | 230 | 1086 | 163 | 28 |
| 27:00.0 | 2,362 | 1:54.3 | 234 | 1100 | 165 | 27 |
| 36:00.0 | 2,408 | 1:52.1 | 248 | 1153 | 173 | 28 |
| 45:00.0 | 2,443 | 1:50.5 | 259 | 1186 | 178 | 28 |
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Workout Graph
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