Timothy Henry 10:00 BikeErg
5,345
Meters
10:00.0
Time
1:52.2
Pace
190
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 74 |
| Revolution Count | 740 |
| Power/kg | 2.94 |
| Drag Factor | 150 |
April 21, 2024 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,345 | 1:52.2 | 247 | 1140 | 190 | 74 |
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 35 | 68 |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 38 | 71 |
| 6:00.0 | 1,080 | 1:51.1 | 255 | 1170 | 39 | 75 |
| 8:00.0 | 1,064 | 1:52.7 | 244 | 1110 | 37 | 77 |
| 10:00.0 | 1,106 | 1:48.4 | 274 | 1230 | 41 | 80 |
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Workout Graph
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