Timothy Henry 18000m row
18,000
Meters
1:08:54.2
Time
1:54.8
Pace
1255
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 1970 |
| Drag Factor | 148 |
December 05, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:54.2 | 18,000 | 1:54.8 | 231 | 1092 | 1255 | 28 |
| 13:54.8 | 3,600 | 1:55.9 | 225 | 1069 | 248 | 28 |
| 13:48.8 | 7,200 | 1:55.1 | 229 | 1085 | 250 | 28 |
| 13:44.9 | 10,800 | 1:54.5 | 233 | 1099 | 252 | 29 |
| 13:45.0 | 14,400 | 1:54.5 | 233 | 1099 | 252 | 29 |
| 13:40.7 | 18,000 | 1:53.9 | 236 | 1109 | 253 | 29 |
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Workout Graph
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