Timothy Henry 45:00 row
11,784
Meters
45:00.0
Time
1:54.5
Pace
824
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 1330 |
| Drag Factor | 144 |
October 20, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,784 | 1:54.5 | 233 | 1098 | 824 | 30 |
| 9:00.0 | 2,314 | 1:56.6 | 220 | 1053 | 158 | 29 |
| 18:00.0 | 2,330 | 1:55.8 | 225 | 1073 | 161 | 29 |
| 27:00.0 | 2,351 | 1:54.8 | 231 | 1093 | 164 | 30 |
| 36:00.0 | 2,373 | 1:53.7 | 238 | 1113 | 167 | 30 |
| 45:00.0 | 2,418 | 1:51.6 | 251 | 1160 | 174 | 30 |
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Workout Graph
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