Timothy Henry 45:00 row
11,758
Meters
45:00.0
Time
1:54.8
Pace
819
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 1317 |
| Drag Factor | 151 |
October 18, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,758 | 1:54.8 | 231 | 1092 | 819 | 29 |
| 9:00.0 | 2,344 | 1:55.1 | 229 | 1086 | 163 | 29 |
| 18:00.0 | 2,348 | 1:54.9 | 230 | 1086 | 163 | 29 |
| 27:00.0 | 2,378 | 1:53.5 | 239 | 1120 | 168 | 30 |
| 36:00.0 | 2,352 | 1:54.7 | 231 | 1093 | 164 | 29 |
| 45:00.0 | 2,335 | 1:55.6 | 226 | 1073 | 161 | 29 |
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Workout Graph
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