Timothy Henry 28:54 row
8,269
Meters
28:54.1
Time
1:44.8
Pace
645
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 30 |
| Stroke Count | 872 |
| Drag Factor | 183 |
January 25, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.1 | 8,269 | 1:44.8 | 304 | 1339 | 645 | 30 |
| 7:02.2 | 2,000 | 1:45.5 | 298 | 1321 | 155 | 30 |
| 14:01.5 | 2,000 | 1:44.8 | 304 | 1339 | 156 | 30 |
| 20:59.5 | 2,000 | 1:44.5 | 307 | 1352 | 157 | 30 |
| 27:56.7 | 2,000 | 1:44.3 | 308 | 1354 | 157 | 30 |
| 28:54.2 | 269 | 1:46.8 | 287 | 1252 | 20 | 28 |
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