Timothy Henry 45:00 row
11,767
Meters
45:00.0
Time
1:54.7
Pace
820
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 1307 |
| Drag Factor | 161 |
January 09, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,767 | 1:54.7 | 232 | 1093 | 820 | 29 |
| 9:00.0 | 2,341 | 1:55.3 | 228 | 1080 | 162 | 29 |
| 18:00.0 | 2,351 | 1:54.8 | 231 | 1093 | 164 | 29 |
| 27:00.0 | 2,347 | 1:55.0 | 230 | 1086 | 163 | 29 |
| 36:00.0 | 2,354 | 1:54.6 | 232 | 1093 | 164 | 29 |
| 45:00.0 | 2,375 | 1:53.6 | 238 | 1113 | 167 | 29 |
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Workout Graph
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