Timothy Henry 45:00 row
11,781
Meters
45:00.0
Time
1:54.5
Pace
822
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 1315 |
| Drag Factor | 161 |
January 06, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,781 | 1:54.5 | 233 | 1096 | 822 | 29 |
| 9:00.0 | 2,353 | 1:54.7 | 232 | 1093 | 164 | 30 |
| 18:00.0 | 2,366 | 1:54.1 | 236 | 1106 | 166 | 29 |
| 27:00.0 | 2,352 | 1:54.7 | 231 | 1093 | 164 | 29 |
| 36:00.0 | 2,348 | 1:54.9 | 230 | 1086 | 163 | 29 |
| 45:00.0 | 2,362 | 1:54.3 | 234 | 1100 | 165 | 29 |
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Workout Graph
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