Timothy Henry 30:00 row
7,783
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 148 |
September 26, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,783 | 1:55.6 | 226 | 1072 | 536 | 29 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1050 | 105 | 29 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 29 |
| 18:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 29 |
| 24:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 29 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1080 | 108 | 29 |
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Workout Graph
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