Timothy Henry 45:00 row
11,578
Meters
45:00.0
Time
1:56.6
Pace
792
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 1303 |
| Drag Factor | 151 |
May 10, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,578 | 1:56.6 | 221 | 1056 | 792 | 29 |
| 9:00.0 | 2,306 | 1:57.0 | 218 | 1046 | 157 | 29 |
| 18:00.0 | 2,311 | 1:56.8 | 219 | 1053 | 158 | 29 |
| 27:00.0 | 2,312 | 1:56.7 | 220 | 1053 | 158 | 29 |
| 36:00.0 | 2,320 | 1:56.3 | 222 | 1060 | 159 | 29 |
| 45:00.0 | 2,329 | 1:55.9 | 225 | 1066 | 160 | 29 |
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Workout Graph
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