Timothy Henry 6000m row
6,000
Meters
23:19.6
Time
1:56.6
Pace
410
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 144 |
April 11, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:19.6 | 6,000 | 1:56.6 | 221 | 1054 | 410 | 29 | 142 |
| 4:40.9 | 1,200 | 1:57.0 | 218 | 1050 | 82 | 29 | 142 |
| 4:40.2 | 2,400 | 1:56.7 | 220 | 1053 | 82 | 29 | 141 |
| 4:40.1 | 3,600 | 1:56.7 | 220 | 1053 | 82 | 29 | 137 |
| 4:40.1 | 4,800 | 1:56.7 | 220 | 1053 | 82 | 28 | 145 |
| 4:38.3 | 6,000 | 1:55.9 | 224 | 1060 | 82 | 28 | 147 |
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Workout Graph
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