Timothy Henry 45:00 row
11,782
Meters
45:00.0
Time
1:54.5
Pace
840
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 163 |
October 11, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,782 | 1:54.5 | 233 | 1120 | 840 | 27 |
| 9:00.0 | 2,344 | 1:55.1 | 229 | 1100 | 165 | 28 |
| 18:00.0 | 2,340 | 1:55.3 | 228 | 1113 | 167 | 27 |
| 27:00.0 | 2,351 | 1:54.8 | 231 | 1106 | 166 | 27 |
| 36:00.0 | 2,370 | 1:53.9 | 237 | 1140 | 171 | 27 |
| 45:00.0 | 2,378 | 1:53.5 | 239 | 1140 | 171 | 27 |
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Workout Graph
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