Timothy Henry 45:00 row
11,883
Meters
45:00.0
Time
1:53.6
Pace
854
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 153 |
October 10, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,883 | 1:53.6 | 239 | 1138 | 854 | 27 |
| 9:00.0 | 2,302 | 1:57.2 | 217 | 1053 | 158 | 27 |
| 18:00.0 | 2,333 | 1:55.7 | 226 | 1093 | 164 | 27 |
| 27:00.0 | 2,372 | 1:53.8 | 237 | 1133 | 170 | 27 |
| 36:00.0 | 2,411 | 1:51.9 | 249 | 1173 | 176 | 27 |
| 45:00.0 | 2,466 | 1:49.4 | 267 | 1240 | 186 | 27 |
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Workout Graph
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