Timothy Henry 40:28 BikeErg
23,313
Meters
40:28.3
Time
1:44.1
Pace
925
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1371 |
| RPM | 76 |
| Revolution Count | 3086 |
| Power/kg | 3.69 |
| Drag Factor | 147 |
October 09, 2026 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:28.3 | 23,313 | 1:44.1 | 310 | 1371 | 925 | 76 |
| 5:00.0 | 2,922 | 1:42.6 | 323 | 1416 | 118 | 77 |
| 10:00.0 | 2,943 | 1:41.9 | 330 | 1428 | 119 | 78 |
| 15:00.0 | 2,741 | 1:49.4 | 267 | 1224 | 102 | 73 |
| 20:00.0 | 2,955 | 1:41.5 | 334 | 1452 | 121 | 78 |
| 25:00.0 | 2,734 | 1:49.7 | 265 | 1212 | 101 | 72 |
| 30:00.0 | 3,001 | 1:39.9 | 350 | 1512 | 126 | 80 |
| 35:00.0 | 2,742 | 1:49.4 | 267 | 1212 | 101 | 73 |
| 40:00.0 | 3,016 | 1:39.4 | 356 | 1524 | 127 | 80 |
| 40:28.3 | 259 | 1:49.2 | 268 | 1272 | 10 | 74 |
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Workout Graph
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