Timothy Henry 20000m row
20,000
Meters
1:16:17.5
Time
1:54.4
Pace
1423
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 2066 |
| Drag Factor | 156 |
May 09, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:17.5 | 20,000 | 1:54.4 | 234 | 1119 | 1423 | 27 |
| 15:29.1 | 4,000 | 1:56.1 | 223 | 1081 | 279 | 27 |
| 15:27.3 | 8,000 | 1:55.9 | 225 | 1087 | 280 | 27 |
| 15:19.9 | 12,000 | 1:54.9 | 230 | 1107 | 283 | 27 |
| 15:03.2 | 16,000 | 1:52.9 | 243 | 1151 | 289 | 27 |
| 14:57.9 | 20,000 | 1:52.2 | 248 | 1170 | 292 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.