Timothy Henry 30:00 row
8,156
Meters
30:00.0
Time
1:50.3
Pace
607
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 159 |
May 06, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,156 | 1:50.3 | 260 | 1214 | 607 | 27 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1150 | 115 | 29 |
| 12:00.0 | 1,624 | 1:50.8 | 257 | 1200 | 120 | 28 |
| 18:00.0 | 1,637 | 1:49.9 | 263 | 1230 | 123 | 27 |
| 24:00.0 | 1,644 | 1:49.4 | 267 | 1240 | 124 | 27 |
| 30:00.0 | 1,653 | 1:48.8 | 271 | 1250 | 125 | 27 |
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Workout Graph
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