Timothy Henry 30:01 row
8,269
Meters
30:01.6
Time
1:48.9
Pace
626
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 157 |
April 19, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 8,269 | 1:48.9 | 271 | 1250 | 626 | 27 |
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1218 | 203 | 28 |
| 20:00.0 | 2,755 | 1:48.8 | 271 | 1254 | 209 | 27 |
| 30:00.0 | 2,780 | 1:47.9 | 279 | 1278 | 213 | 27 |
| 30:01.6 | 7 | 1:54.2 | 234 | 2250 | 1 | 36 |
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Workout Graph
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