Timothy Henry 18000m row
18,000
Meters
1:08:11.7
Time
1:53.6
Pace
1292
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 1813 |
| Drag Factor | 157 |
April 18, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:11.7 | 18,000 | 1:53.6 | 238 | 1136 | 1292 | 26 |
| 11:27.3 | 3,000 | 1:54.5 | 233 | 1110 | 212 | 27 |
| 11:25.5 | 6,000 | 1:54.2 | 235 | 1123 | 214 | 27 |
| 11:23.4 | 9,000 | 1:53.9 | 237 | 1132 | 215 | 26 |
| 11:20.6 | 12,000 | 1:53.4 | 240 | 1142 | 216 | 26 |
| 11:18.9 | 15,000 | 1:53.1 | 242 | 1150 | 217 | 26 |
| 11:16.1 | 18,000 | 1:52.6 | 245 | 1160 | 218 | 26 |
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