Timothy Henry 30:01 row
8,180
Meters
30:01.3
Time
1:50.1
Pace
610
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 158 |
March 29, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 8,180 | 1:50.1 | 262 | 1202 | 610 | 28 |
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 197 | 29 |
| 20:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 204 | 28 |
| 30:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 208 | 28 |
| 30:01.3 | 6 | 1:48.3 | 275 | 1247 | 1 | 0 |
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