Timothy Henry 30:00 BikeErg

16,310

Meters

30:00.0

Time

1:50.3

Pace

599

Calories

Average Watts260
Calories Per Hour1196
RPM67
Revolution Count2029
Power/kg3.1
Drag Factor177

March 27, 2026 13:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,310 1:50.3 260 1196 599 67
6:00.0 3,214 1:52.0 249 1157 116 66
12:00.0 3,246 1:50.9 257 1183 118 67
18:00.0 3,265 1:50.2 261 1198 120 67
24:00.0 3,284 1:49.6 266 1214 121 68
30:00.0 3,303 1:48.9 270 1230 124 69

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Workout Graph

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