Timothy Henry 7:00 row
1,819
Meters
7:00.0
Time
1:55.4
Pace
128
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 155 |
March 26, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,819 | 1:55.4 | 227 | 1082 | 128 | 26 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 36 | 27 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 37 | 27 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 36 | 26 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1102 | 19 | 27 |
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Workout Graph
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