Timothy Henry 30:00 BikeErg
15,690
Meters
30:00.0
Time
1:54.7
Pace
549
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 2.77 |
| Drag Factor | 141 |
February 19, 2026 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,690 | 1:54.7 | 232 | 1098 | 549 | 70 |
| 6:00.0 | 3,076 | 1:57.0 | 218 | 1050 | 105 | 69 |
| 12:00.0 | 3,106 | 1:55.9 | 225 | 1080 | 108 | 69 |
| 18:00.0 | 3,135 | 1:54.8 | 231 | 1090 | 109 | 70 |
| 24:00.0 | 3,161 | 1:53.8 | 237 | 1120 | 112 | 71 |
| 30:00.0 | 3,212 | 1:52.0 | 249 | 1150 | 115 | 72 |
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Workout Graph
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