Timothy Henry 30:00 row
8,185
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 157 |
December 10, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,185 | 1:49.9 | 263 | 1202 | 601 | 28 |
| 6:00.0 | 1,591 | 1:53.1 | 242 | 1130 | 113 | 29 |
| 12:00.0 | 1,615 | 1:51.4 | 253 | 1160 | 116 | 29 |
| 18:00.0 | 1,643 | 1:49.5 | 266 | 1210 | 121 | 28 |
| 24:00.0 | 1,672 | 1:47.6 | 281 | 1260 | 126 | 28 |
| 30:00.0 | 1,665 | 1:48.1 | 277 | 1250 | 125 | 28 |
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Workout Graph
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