Timothy Henry 20:00 row
5,166
Meters
20:00.0
Time
1:56.1
Pace
353
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 155 |
December 07, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,166 | 1:56.1 | 223 | 1059 | 353 | 28 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 29 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 70 | 28 |
| 12:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 71 | 28 |
| 16:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 71 | 29 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1065 | 71 | 28 |
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Workout Graph
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