Timothy Henry 30:02 BikeErg
15,617
Meters
30:02.5
Time
1:55.4
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 64 |
| Revolution Count | 2011 |
| Power/kg | 2.72 |
| Drag Factor | 160 |
December 04, 2025 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.5 | 15,617 | 1:55.4 | 228 | 1076 | 539 | 64 |
| 5:00.0 | 2,490 | 2:00.4 | 200 | 984 | 82 | 64 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 67 |
| 15:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 67 |
| 20:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 67 |
| 25:00.0 | 2,635 | 1:53.8 | 237 | 1104 | 92 | 68 |
| 30:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 69 |
| 30:02.5 | 22 | 1:53.6 | 239 | 1120 | 0 | 49 |
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Workout Graph
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