Timothy Henry 20000m row
20,000
Meters
1:16:32.1
Time
1:54.8
Pace
1396
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 2126 |
| Drag Factor | 176 |
November 26, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:32.1 | 20,000 | 1:54.8 | 231 | 1094 | 1396 | 27 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 999 | 133 | 28 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 28 |
| 7:44.3 | 6,000 | 1:56.0 | 224 | 1069 | 138 | 28 |
| 7:35.5 | 8,000 | 1:53.8 | 237 | 1114 | 141 | 27 |
| 7:27.7 | 10,000 | 1:51.9 | 250 | 1157 | 144 | 28 |
| 7:50.6 | 12,000 | 1:57.6 | 215 | 1032 | 135 | 27 |
| 7:42.7 | 14,000 | 1:55.6 | 226 | 1073 | 138 | 28 |
| 7:34.7 | 16,000 | 1:53.6 | 238 | 1116 | 141 | 28 |
| 7:27.0 | 18,000 | 1:51.7 | 251 | 1159 | 144 | 28 |
| 7:18.7 | 20,000 | 1:49.6 | 265 | 1206 | 147 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.