Timothy Henry 12000m row
12,000
Meters
44:27.1
Time
1:51.1
Pace
873
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 155 |
November 02, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.1 | 12,000 | 1:51.1 | 255 | 1178 | 873 | 27 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1058 | 137 | 28 |
| 7:09.3 | 4,000 | 1:47.3 | 283 | 1266 | 151 | 28 |
| 7:43.8 | 6,000 | 1:55.9 | 225 | 1071 | 138 | 27 |
| 7:07.6 | 8,000 | 1:46.9 | 287 | 1279 | 152 | 28 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1061 | 137 | 27 |
| 6:55.7 | 12,000 | 1:43.9 | 312 | 1368 | 158 | 29 |
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Workout Graph
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