Timothy Henry 40:00 row
10,323
Meters
40:00.0
Time
1:56.2
Pace
709
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 153 |
October 02, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,323 | 1:56.2 | 223 | 1063 | 709 | 25 |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1005 | 134 | 26 |
| 16:00.0 | 2,034 | 1:57.9 | 213 | 1027 | 137 | 25 |
| 24:00.0 | 2,062 | 1:56.3 | 222 | 1057 | 141 | 25 |
| 32:00.0 | 2,092 | 1:54.7 | 232 | 1095 | 146 | 25 |
| 40:00.0 | 2,126 | 1:52.8 | 243 | 1132 | 151 | 26 |
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Workout Graph
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