Timothy Henry 40:01 row
10,232
Meters
40:01.6
Time
1:57.3
Pace
696
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 153 |
September 20, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.6 | 10,232 | 1:57.3 | 217 | 1043 | 696 | 25 |
| 12:00.0 | 3,029 | 1:58.8 | 208 | 1015 | 203 | 26 |
| 24:00.0 | 3,062 | 1:57.5 | 215 | 1040 | 208 | 26 |
| 36:00.0 | 3,092 | 1:56.4 | 222 | 1060 | 212 | 26 |
| 40:01.5 | 1,050 | 1:55.0 | 230 | 1088 | 73 | 25 |
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