Timothy Henry 20:00 row
5,123
Meters
20:00.0
Time
1:57.1
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 152 |
September 13, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,123 | 1:57.1 | 218 | 1044 | 348 | 25 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 26 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 26 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1035 | 69 | 25 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 70 | 25 |
| 20:00.0 | 1,036 | 1:55.8 | 225 | 1065 | 71 | 26 |
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Workout Graph
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