Timothy Henry 40:00 row
10,506
Meters
40:00.0
Time
1:54.2
Pace
737
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 173 |
June 30, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,506 | 1:54.2 | 235 | 1105 | 737 | 25 |
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1087 | 145 | 27 |
| 16:00.0 | 2,094 | 1:54.6 | 232 | 1095 | 146 | 25 |
| 24:00.0 | 2,099 | 1:54.3 | 234 | 1102 | 147 | 26 |
| 32:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 148 | 26 |
| 40:00.0 | 2,123 | 1:53.0 | 242 | 1132 | 151 | 25 |
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Workout Graph
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