Timothy Henry 30:00 row
7,791
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 154 |
April 23, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,791 | 1:55.5 | 227 | 1076 | 538 | 26 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 27 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 27 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 26 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 26 |
| 30:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 110 | 26 |
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Workout Graph
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