Thomas Knäschke 35:05 BikeErg
16,200
Meters
35:05.3
Time
2:09.9
Pace
493
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 74 |
| Revolution Count | 2618 |
| Power/kg | 1.62 |
| Drag Factor | 80 |
January 15, 2025 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:05.3 | 16,200 | 2:09.9 | 159 | 843 | 493 | 74 | 110 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 69 | 92 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 73 | 101 |
| 15:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 75 | 105 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 76 | 112 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 76 | 112 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 76 | 117 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 77 | 123 |
| 35:05.3 | 25 | 3:32.0 | 37 | 426 | 0 | 55 | 118 |
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Workout Graph
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