Thomas Knäschke 53:21 BikeErg
25,085
Meters
53:21.3
Time
2:07.6
Pace
776
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 72 |
| Power/kg | 1.71 |
| Drag Factor | 93 |
March 31, 2023 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:21.3 | 25,085 | 2:07.6 | 168 | 872 | 776 | 72 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 66 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 71 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 72 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 73 |
| 25:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 72 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 73 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 74 |
| 40:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 74 |
| 45:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 74 |
| 50:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 74 |
| 53:21.3 | 1,614 | 2:04.7 | 180 | 912 | 51 | 74 |