Thomas Knäschke 53:03 BikeErg
24,077
Meters
53:03.5
Time
2:12.2
Pace
720
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 71 |
| Power/kg | 1.54 |
| Drag Factor | 88 |
January 15, 2023 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:03.5 | 24,077 | 2:12.2 | 151 | 814 | 720 | 71 |
| 5:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 65 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 70 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 72 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 72 |
| 25:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 72 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 72 |
| 35:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 72 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 72 |
| 45:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 72 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 73 |
| 53:03.5 | 1,393 | 2:11.7 | 153 | 823 | 42 | 72 |