Thomas Knäschke 25:22 BikeErg
11,094
Meters
25:22.6
Time
2:17.2
Pace
323
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 67 |
| Power/kg | 1.38 |
| Drag Factor | 90 |
November 09, 2022 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:22.6 | 11,094 | 2:17.2 | 135 | 763 | 323 | 67 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 62 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 66 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 68 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 70 |
| 25:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 72 |
| 25:22.6 | 158 | 2:23.0 | 120 | 637 | 4 | 69 |