Thomas Knäschke 23:09 BikeErg
11,179
Meters
23:09.3
Time
2:04.2
Pace
357
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 75 |
| Power/kg | 1.86 |
| Drag Factor | 90 |
October 18, 2022 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:09.3 | 11,179 | 2:04.2 | 182 | 925 | 357 | 75 |
| 5:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 71 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 77 |
| 15:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 79 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 75 |
| 23:09.3 | 1,467 | 2:09.0 | 163 | 855 | 45 | 72 |