Thomas Knäschke 26:09 row
5,535
Meters
26:09.8
Time
2:21.8
Pace
313
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
September 03, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.8 | 5,535 | 2:21.8 | 123 | 717 | 313 | 27 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 26:09.8 | 239 | 2:26.0 | 112 | 670 | 13 | 25 |